What makes cooking tasty? Two identical pots of soup one bursting with flavour and the other bland and lifeless whats the difference?
Sadly someone, somewhere thought that our diets were too high in salt so the easiest thing was to cut it out of cooking! Wrong! Yes if you are eating processed prepackaged food you are probably getting to much but if you are eating and cooking fresh you are ok. A simple dash of sea salt makes flavours sing and come to life use it at the beginning and end of preparation.